Facts about Carnitine Weight Loss

Carnitine is a very complex compound also termed as quaternary ammonium compound which is biosynthesized from methionine and amino acids lysine. This compound is used by the body to transport fatty acids from cytosol to mitochondria in order to breakdown those fatty acids to energy during metabolism procedure. Due to this property of carnitine, this compound is also used as weight loss product.

Carnitine weight loss is sure a good weight loss method but one should apply this cautiously and under the guidance of the medical provider. Though there have been no any kind of reports on serious side effects of carnitine weight loss, taking large doses may cause diarrhea or slight odor.

Carnitine Weight Loss

Carnitine Weight Loss

You can find several kinds of carnitine products in the market while searching. The most common ones you will be able to find are Acetyl – L carnitine weight loss and L-carnitine weight loss. Though the products are different, all the carnitine weight loss products work more or less in the same way. They carry the fatty acids from different parts and pass to mitochondria such that these fatty acids can be turned into energy. They also do carry the waste products during this procedure.

Moreover, these Acetyl –L carnitine is also found somewhat promising towards treatment of neural disorder not just weight loss. The acetyl –l carnitine contains acetyl group which is very essential for producing key neurotransmitter. As fat is major component for building myelin sheath which coats nerve cells, the nervous system also depends on the fat metabolism.

Carnitine Weight Loss

Carnitine Weight Loss

Carnitine weight loss can perform better in certain people than other people when certain conditions are met. A person with overweight problems and carnitine deficiency can achieve better results using this method than others. However, if you are just average overweight and your body is making sufficient amount of carnitine without having any kind of problems then, you may not be able to see quite difference. The important fact is that, our body itself produces little amounts of carnitine inside and these carnitine can be found naturally in red meats, chicken or turkey meats and little amounts in dairy products also.

There are not just carnitine weight loss available in the market for weight loss. You can find hundreds of different products and supplements for weight loss such as Metamucil weight loss, liquid diet weight loss and others. You can also find natural products such as herbs or teas for weight loss. But, always remember to read reviews and get some information about the products you are willing to use. Also, always consult with your doctor before going for any kinds of weight loss products.

Facts about Acupuncture Weight Loss

Since, the obesity becomes like a disease that is very hard to get rid of, people often take some advanced measures in order to lose weight. The diet plans often ask you to strictly follow their rules and eat the food only they suggest you to take. Though the diet plans do really work for the short period of time since you take low calorie diets, the weight will rebound back to you after only matter of time as you won’t be following that diet plan after losing your weight. So, what you need is a reliable weight loss method that will help you lose weight in quite efficient way and keep it that way. There are many techniques available these days like laser weight loss, different types of medicine capsules. There is not only one alternative for weight loss. However, don’t forget to read the reviews before starting one. As the acupuncture has been used as very effective in different field, it is also found helpful in losing weight also. So, let’s discuss about acupuncture weight loss.

Acupuncture Weight Loss

Acupuncture Weight Loss

The most important thing about acupuncture weight loss is that each treatment is carried out according to need of the individual patient. Generally, there are certain points known as the acupuncture points which are chosen with respect to the blood circulation and nervous system of human body. Any problem of the imbalance in the body is solved by pinning the acupuncture needle in the specific acupuncture points.

Specifically for the acupuncture weight loss, the whole procedure of treatment is scheduled 1-2 times a week for 8 weeks or until the respective goal is achieved. The basic acupuncture treatment for the acupuncture weight loss include ear points and body acupuncture, abdominal massage, breathing exercises and herbs and supplements.

Ear points and body acupuncture:

The acupuncture points residing in the ear are found particularly very effective for the weight loss. The ear is said to contain certain acupuncture points relating to all the body parts and major organs. The most commonly used acupuncture points for weight loss include shenmen, small intestine, mouth, hunger point and endocrine point.

Though most of the people using acupuncture weight loss method claimed to lose appetite and also lose weight, it will more boost up when this method is enhanced with the specific herbs and healing foods.

Acupuncture Weight Loss

Acupuncture Weight Loss

Herbs and Healing foods:

The herbs and foods chosen for acupuncture weight loss are generally for promoting healthy digestion, augmenting Qi (Chinese term for energy, breath or vital energy), energizing body, improve elimination of toxin, water and waste products. The foods that are rich in sugar and greasy foods are not to be consumed.

This was all we had to share you about acupuncture weight loss. We hope it was quite helpful for you. There are other types of articles such as protein powder for weight loss and other in our website if you really want to know about the different types of weight loss methods.