Posts Tagged ‘Fat Cell’
Since its introduction in 1972, HCG (Human Chorionic Gonadotrophin) has been gaining a lot of controversies about the weight loss. Basically, HCG is a glycoprotein hormone which is produced in the pituitary gland of human beings and during the pregnancy which is made by developing embryo after conception and syncytiotrophoblast.
HCG Weight Loss
The HCG is extensively used as ovulation inducer in lieu of luteinizing hormone. The ovulation can be triggered by the human chorionic gonadotropin in presence of one or more mature ovarian follicles. After doctors inject this HCG hormone, the ovulation is occurred in between 38 to 40 hours of injection. But, its usage as a HCG weight loss technique was invented by Albert T. W. Simeons. Basically in theory, this HCG hormone suppresses the hunger which triggers the use of fat in the body as a fuel unlike the Alli weight loss pills. Talking in more brief, the HCG disconnects the mobile fats of the body, burn and then discharge unwanted fats through the kidney. The HCG hormones are capable of opening the fat cell membranes such that all the fatty acids will be able to leave the fat cells.
According to the different websites which you can view online and different advertisements, you will be able to lose significant amount of weight by using the HCG weight loss technique. They claim if one uses this technique following proper protocol, there are many advantages and he/she will be able to lose the weight with the average of 1-2 lbs per day. However, there are several restrictions when using it. Like, you shouldn’t eat the diet more than 500 calories in a day. By restricting the diet less than, 500 calories a day, the glycogen and glucose will be reduced and only then, the HCG will be able to act in its full potential.
HCG Weight Loss
However, there are no scientific evidences for effectiveness of the HCG weight loss. In fact the controversies proceed through various theories. The Journal of American Medical Association and American Journal of Clinical Nutrition have given warnings about HCG that, it is neither effective nor the safe method as a weight-loss technique. Also, more analysis found out that, the studies that were supporting the HCG weight loss were of the poor methodological quality. Also, the HCG weight loss products are not officially approved by FDA as the homeopathic drugs.
So, make sure to choose the right technique for your weight loss. If you really want to use HCG then, consult to a physician thoroughly or get review from the people who have tried this one. You can purchase this product is different pharmacies, clinics or health centers. They may be found as injections, drops or pills.
There are lots of vitamins that are needed to our body in which some include vitamin B12, D3 and alpha-lipoic acids. Vitamin D is an important kind of vitamin which helps in promoting the remodeling and healthy growth of bone. In addition to that, it also helps in preventing diseases like rickets in children and osteomalacia in adults which are caused by deficiency of Vitamin D. Vitamin D also helps in inflammation, neuromuscular functions and influences actions of genes which regulate differentiation, apoptosis and proliferation of cells.
There are lots of misconceptions that have been running around about vitamin D and weight loss. Although there are some kinds of vitamins which really do promote weight gain, there are also vitamins such as vitamin D which really promotes weight loss. In fact of all the vitamins, vitamin D and weight loss are quite closer to each other.
Vitamin D and Weight Loss
In order to know the truth about vitamin D and weight loss, there was study conducted. The results from the study showed that the overweight people both men and women who were placed on diet program had lost significant amount of weight by taking vitamin D and a proper diet plan. However, the study was also done to the people who were taking only the proper diet plan. And, the results from the people taking vitamin D along with diet plan were better from the results from the overweight taking only diet plan.
Furthermore, vitamin D and weight loss can be more effective when there is more amount of calcium intake. The weight loss is achieved by regulating blood sugar in the body. Apart from that, there are also other benefits from vitamin D you can get. And, they are:
- Vitamin D regulates insulin where blood sugar leads to store fats.
- Vitamin D strengthens the stability of bones
- Vitamin D helps in shrinking fat cell of the body
- Vitamin D prevents body from fatigue caused by stress and work
- It also helps in lightening the mood.
As for the sources of vitamin D, there are many sources from where you can get it. The easiest and natural source is sun. The sunlight is very good source as it helps to perform synthesis of vitamin D in the body. Taking direct sunlight for 10-15 minutes will give your body sufficient chance of creating enough Vitamin D. However, it is not only from sunlight you will be able to get vitamin D. There are other sources also such as egg yolk, margarine, puddings, salmon, non fat milk, Swiss cheese etc which also contain Vitamin D.
So, if you are the one saying I want to lose weight fast then, you can take vitamin D supplements for boosting up your weight loss.