Posts Tagged ‘Glycogen’
Since its introduction in 1972, HCG (Human Chorionic Gonadotrophin) has been gaining a lot of controversies about the weight loss. Basically, HCG is a glycoprotein hormone which is produced in the pituitary gland of human beings and during the pregnancy which is made by developing embryo after conception and syncytiotrophoblast.
HCG Weight Loss
The HCG is extensively used as ovulation inducer in lieu of luteinizing hormone. The ovulation can be triggered by the human chorionic gonadotropin in presence of one or more mature ovarian follicles. After doctors inject this HCG hormone, the ovulation is occurred in between 38 to 40 hours of injection. But, its usage as a HCG weight loss technique was invented by Albert T. W. Simeons. Basically in theory, this HCG hormone suppresses the hunger which triggers the use of fat in the body as a fuel unlike the Alli weight loss pills. Talking in more brief, the HCG disconnects the mobile fats of the body, burn and then discharge unwanted fats through the kidney. The HCG hormones are capable of opening the fat cell membranes such that all the fatty acids will be able to leave the fat cells.
According to the different websites which you can view online and different advertisements, you will be able to lose significant amount of weight by using the HCG weight loss technique. They claim if one uses this technique following proper protocol, there are many advantages and he/she will be able to lose the weight with the average of 1-2 lbs per day. However, there are several restrictions when using it. Like, you shouldn’t eat the diet more than 500 calories in a day. By restricting the diet less than, 500 calories a day, the glycogen and glucose will be reduced and only then, the HCG will be able to act in its full potential.
HCG Weight Loss
However, there are no scientific evidences for effectiveness of the HCG weight loss. In fact the controversies proceed through various theories. The Journal of American Medical Association and American Journal of Clinical Nutrition have given warnings about HCG that, it is neither effective nor the safe method as a weight-loss technique. Also, more analysis found out that, the studies that were supporting the HCG weight loss were of the poor methodological quality. Also, the HCG weight loss products are not officially approved by FDA as the homeopathic drugs.
So, make sure to choose the right technique for your weight loss. If you really want to use HCG then, consult to a physician thoroughly or get review from the people who have tried this one. You can purchase this product is different pharmacies, clinics or health centers. They may be found as injections, drops or pills.
There is the common belief that perfect appearance for the men relates to attractive muscular body and nice muscle tone. This is why the public opinion leads men to believe that one should have well built body and nice muscle tone in order to be adored by others. Men with well built body and attractive appearance tend to have more confidence and self-esteem compared to others especially the fat ones. But, it is not just for the confidence or self-esteem; people who are obese are vulnerable to various diseases. So, if you don’t want to die soon, weight loss is the only option for you. Also, we have provided some of the weight loss tips for men that will provide aids to your weight loss such that you can lose weight rapidly.
Weight Loss Tips for Men
There are many guaranteed quick ways one can lose weight. However, not all the ways to lose weight are beneficial to us. Let’s take example of meal plans. Diet plans are quite good for weight loss and there is no doubt about it. But, it is quite useless to men because diet plans are meant to reduce the amount of calories. Since, it’s not just about losing weight but also increasing muscles and toning them. So, if you not only want to lose weight but also build an attractive body, then you should really carefully the weight loss tips for men that we are giving.
Eating habit:
The first thing men have to take care is the eating habit they have. Most of men eat large portion of food which is why they get increased amount of calories and glut intake. As you get increased amount of glut and calories inside your body, the system will not be able to perform its metabolism procedure in appropriate way and this is what results increase in body weight.
So in addition to reducing the portion size, try eating slower and chewing every bite slowly to ensure that glycogen releases slowly. By doing this, you will be able to keep the metabolism active. Also, you can drink a glass of water before meal as a appetite suppressant.
Weight Loss Tips for Men
Food Selection:
You have to be quite careful about the food you are willing to eat. Eat the food with the low calorie and low fats. Replace those diets with high dietary natural fibers. Try eating fruits which are low-glycemic such as apple, orange or pear rather than mango, banana or pineapple.
Consume meal that is high in proteins than fats or carbohydrates. Proteins helps you increase the body mass.
These were some of the weight loss tips of men which are not just meant for losing weight. There are much easier ways of losing weight. However, they may not be as safe as following above tips. Before applying them, try reading their reviews such as hcg weight loss reviews which will be a lot beneficial for you.